Panic Attack

I feel like I can’t breathe sometimes! The last couple weeks I have times through the day and I even wake at night ( not sleeping these days) with an overwhelming feeling and I can’t breathe… I remember feeling this way before we left Canada 3+ years ago to come to China. I would often wake in a panic and think what are we doing. Even after we first landed in China I thought, oh my dear, what have we done?! I don’t know why I was so worried. Expatriation and especially life in China has been fabulous!

Now a few weeks before we return home I have been feeling this way again. If you haven’t guessed after reading my blog the last three years I wear my heart on my sleeve. haha No matter what I am feeling. I worry and stress just a bit sometimes. Sorry that’s just ME 🙂

So these days I’m not sleeping so good. I think and think some more…Time has flown by, it all feels like a dream, is bittersweet, we’re finally going home, and I am having a hard time processing some things these days…Just sayin’

Sometimes, this is the way it affects me! I need to remember to…B-R-E-A-T-H-E!!!!!!!!!!!!

So… TODAY David is working and I’m staying in my jammies and vegging and catching up on sleep and… still organizing things.

 

Advertisements

Published by

Adventure For Two

I am from Bridgewater, Nova Scotia, Canada and I'm back from traveling with my husband on an expat assignment to foreign lands. 2011-2012 we were in Shenyang, China. Spring 2012- Spring 2013 we were in Resende,RJ Brazil then back to Shenyang, China in July 2013 until the end of July 2014. Expat life WAS amazing! Adventure abounds no matter where we travel to. We really enjoyed the amazing opportunity to live and experience culture and tradition in these places. BUT now we are finished and adjusting to life in our small town in Canada. Our days of travel and adventure are not over.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s